Friday, February 27, 2009

Running to work

For Christmas, my dad gave me a Garmin Forerunner 405 GPS watch. The corresponding software keeps track of these runs, lets you compare runs, and can even export to kml format for displaying your route in Google Earth. The above is the map and data from my run into work.
This has become one of my favorite runs. Mostly because it feels like I'm cheating to run into work - so like a child running to school in the morning. But also, as you can see by the elevation profile (green line), it's a really nice gradual descent so it makes for a rather easy run.

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